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Can you do pull ups with a backpack? : bodyweightfitness

Can you do pull ups with a backpack? Close. 34. Posted by 2 years ago. Archived. Can you do pull ups with a backpack? So when i mastered the regular pull ups i wanted to try and start training with added weight on my pulls but when i tried to do it with a backpack a buddy of mine said that it could be harmful for your back.

Backpack for weighted pullups??? - Bodybuilding.com Forums

At any rate, no, the backpack won't hurt your back. I also go the backpack route sometimes. I do pull-ups once a week for about 4 sets with the rest of my back workout. 06-10-2003, 09:46 AM #3. amusclehead. View Profile View Forum Posts Train smarter not harder Join Date: Dec 2001 Age: 38 Posts: 15,067 ...

Can doing push-ups or pull-ups with a weighted …

Answer (1 of 4): Yes, however, so can doing pushups with your arms flared possibly injuring your shoulders. For people that do not have a dip belt or a partner to put plates on their back as they are doing push ups many times weighted back packs are recommended. It is however recommended that if...

Weighted Pull Ups Benefits,belt,crossfit And Backpack At ...

Weighted pull ups with backpack. This greatly works for me. At least it is not so difficult for me. In actual fact, I don't know about you. I utilize it for dips, squats, pull ups, push ups, etc. Ensure you strap it on tight enough so that it does not swing around while you are moving as it is very important. Although some people don't like ...

Can doing push-ups or pull-ups with a weighted backpack ...

Answer (1 of 4): Yes, however, so can doing pushups with your arms flared possibly injuring your shoulders. For people that do not have a dip belt or a partner to put plates on their back as they are doing push ups many times weighted back packs are recommended. It is however recommended that if...

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most pullups with a 40 pound backpack | The Pull-up Solution

Meet the Man Who Did The World's Heaviest Pull-up & The Most Pull-ups in 1 Minute with a 100 lb Backpack Awhile back, the Internet was a'buzz with news that Youtube fitness trainer, Mike Chang, had set a Guinness World record for the most pull-ups completed in one minute with a 40 pound backpack.

Is doing pull-ups/chin-ups with a backpack full of weights ...

I consider pull-ups and chin-ups to be the more important exercises in my regimen. Since I do strength training I tend to keep all exercises below 5 reps. When there came a point where I could do 4 sets of more than 5 reps per set of pull-ups and chin-ups I started putting weights in a backpack in order to increase the difficulty of the workout.

Weighted pull ups with backpack? : bodyweightfitness

Weighted pull ups with backpack? So I want to do weighted pull ups but I don't have a weighted vest or a belt which supports weight. I want to put something in a backpack and do the pull ups with it, and I just want to know if it's safe and if you have tried doing pull ups in that way.